Gde je Vaš fokus u toku utakmice?


Sigurno ste već mnogo puta čuli vašeg trenera kako govori «misli samo na sledeći poen» u važnim momentima utakmice.

Verujem da Vam se mnogo puta u karijeri desilo da u toku utakmice pomislite: « Pobedićemo» ili « Izgubićemo» još kada je utakmica bila na samom početku.

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How to use every practice, even the boring one?

bored-swimmer-600x450Have you ever considered how much your time you invest in practice?

How many training sessions you just waited for them to finish?


If you are a professional player of any sport, it usually means that you have practices ten times a week for two hours . Multiplied by ten months, or 42 weeks and we get a figure of 840 hours of training per year, or if you want to sound more fascinating Continue reading

Šta raditi na dosadnom treningu?


Da li ste razmišljali koliko svog vremena uložite u treninge?

A koliko treninga prodje, a vi samo čekate da se završe?

Ako ste profesionalni igrač to uglavnom znači da imate deset puta nedeljno po dva sata treninge. Ako to onda pomnožimo sa deset meseci Continue reading

Better than yourself…..

Photo: Brevityness / Creative Commons

Photo: Brevityness / Creative Commons

Remember when you began training a sport ? Were you successful from the very start or were there difficult moments because others were winning?

When I was little, I started with judo. I was 6 years old. I wasn’t even going to school yet but the gym was right across from the building where I lived. My parents thought it would be a good idea for me to learn how to fall. I’m not sure whether they unconsciously thought about Continue reading